Gem Lettuce 1kg
Approx 1kg per Piece (HOLLAND)
In terms of nutrition, Gem lettuce is low in calories and a good source of dietary fiber, vitamins A, C, and K, as well as potassium. It is also high in water content, which helps with hydration. Overall, Gem lettuce is a popular choice for those who prefer a compact and crisp lettuce variety. Its sweet flavor, versatility, and nutritional benefits make it a great addition to a wide range of dishes.
- Fresh Gem Lettuce
- Gem lettuce has elongated, tightly packed leaves that form a small, dense head.
- The leaves are tender and have a slightly buttery taste, making it a popular choice for salads, sandwiches, and wraps.
- Its small size and sturdy leaves also make it ideal for using as a vessel for fillings or as a bed for other ingredients.
- One of the advantages of Gem lettuce is its versatility. It can be enjoyed raw in salads, providing a refreshing crunch and mild sweetness. It can also be grilled or lightly sautéed to bring out its natural flavors and add a hint of smokiness.