- Blueberry fruit is one of the most popular berries linked to a wide range of health benefits alongside strawberries, raspberries and blackberries.
- They are typically found in waxy indigo shade and vary from blue, to maroon, to very dark purple in color.
- Blueberries burst in mildly sweet, tart and tangy flavor,
- Benefits of blueberries are that they are good source of Vitamin K, Vitamin C, Manganese, dietary fiber and antioxidants, essentially, Anthocyanins.
- Calories in blueberries - 125gm / 71 calories
- It is also used to make infamous Blueberry muffins, cakes, blueberry Cheesecake.
- Buy Blueberries Online
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