Sweet Corn 450G-500g
APPROX 450G-500G (IRAN)
Sweet corn is a good source of fiber, which helps in digestion and keeps the digestive system healthy. It contains vitamins and minerals such as vitamin B12, vitamin C, and potassium, which are essential for maintaining good health. It is a popular vegetable that is enjoyed around the world and is commonly used in a variety of dishes, including salads, soups, and stir-fries
- Sweet corn is mildly sweet and starchy flavor
- Sweet corn is typically harvested when it is in the milk stage, which means that the kernels are still soft and filled with a sweet, milky liquid.
- It can be eaten cooked or raw, and it can be boiled, steamed, roasted, grilled, or fried. Sweet corn can also be canned or frozen for later use.