Ladies Finger / Okra India 250g
Availability: In stock
Approx 250g per Pack (INDIA)
Its Contains high amounts of antioxidants, fiber, and vitamin K that improve digestive health.vitamin C and other antioxidants in okra can help improve skin health. Ladies Finger can be used in a variety of dishes, such as curries, stews, and soups. It can also be grilled or roasted and served as a side dish. In addition, the vegetable can be pickled or preserved for later use
- Ladies Finger, also known as okra, is a green, pod-shaped vegetable that is popular in Indian, Middle Eastern, and Southern cuisine.
- The vegetable is usually harvested when it is tender and immature, and the pods can be eaten raw or cooked in various dishes.
- The outer skin of the ladies finger is slightly fuzzy, and the inside contains a slimy texture that can be a turn-off for some people.
- However, this sliminess can be reduced by cooking the vegetable properly, or by soaking it in vinegar or lemon juice before cooking.
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